Monday, May 11, 2009
Subscribe to:
Post Comments (Atom)
Professor Lisa Says on YouTube
Click the pic to watch and Subscribe
About Lisa
- Lisa Sargese
- Dedicated to helping people live healthier, happier lives, Lisa Sargese is a college professor, certified hypnotist and trained qigong therapist. Lisa speaks and vlogs on overcoming overeating, life after weight loss surgery, recovery for daughters of narcissistic mothers, healing from depression, the mind-body connection, spirituality, and achievement. In 2009, she received the Mirror Mirror Award for her work in body positivity and eating disorder recovery. In 2012 she was honored with the Tikkun Olam Award for her interfaith work. She teaches religion and psychology at universities in her home state of New Jersey. Contact Lisa: BelovedIdeas@gmail.com
3 comments:
good for you~ sounds like you're doing great!
i'm glad you have such a supportive doctor.
I LOVE your honesty... I too had Gastric ByPass, 3 years ago, lost 125, recently (over last 4 months) gained 20 lbs...I'm desperate about it.. I've tried the 5 day protein "jump start" and find it helpful. Are you familiar with it...cleans the carbs from the system... My husband has kept his weight off - 4 years post op, he was ALWAYS the one who blew it first... I have to admit - it's hard to live with. I too can't beat up myself...but feel afraid. Your very inspirational... I have to catch this...started a good day today - back to basics... keep telling myself that's what I need to do - go back to basics.
Back to basics? Yes. I am all for it, but not just for gastric bypass folks. ALL folks need to get back to basics! Basics meaning good, fatty grass-fed meat, eggs, raw milk, vegetables and fruit with occasional nuts berries and dark chocolate. America eats WAYYYYY to much flour, corn and soy. I'm very familiar with the 5 day pouch test and protein jumpstart but I've adopted it as a way of life! lol.... You have such a great attitude. You're forgiving and positive. You'll do well in all your endeavors. Thanks, Susan.
Post a Comment