Tuesday, October 27, 2009
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Professor Lisa Says on YouTube
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About Lisa
- Lisa Sargese
- Dedicated to helping people live healthier, happier lives, Lisa Sargese is a college professor, certified hypnotist and trained qigong therapist. Lisa speaks and vlogs on overcoming overeating, life after weight loss surgery, recovery for daughters of narcissistic mothers, healing from depression, the mind-body connection, spirituality, and achievement. In 2009, she received the Mirror Mirror Award for her work in body positivity and eating disorder recovery. In 2012 she was honored with the Tikkun Olam Award for her interfaith work. She teaches religion and psychology at universities in her home state of New Jersey. Contact Lisa: BelovedIdeas@gmail.com
2 comments:
I totally agree! We're doing GAPS/Specific Carbohydrate Diet right now, and I really love crispy nuts. Between the soaked/salted almonds and coconut oil, I'm able to get over my cravings.
My problem is that I do like a little chocolate with my crispy nuts for an extra yummy treat! I don't do it very often, though. :)
Thanks, Lisa!
Kelly
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