Friday, October 24, 2014

we are not our thoughts

If we identify with the observer of our thoughts
rather than our thoughts
we will suffer less.
At least that's what Buddha taught...

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Thursday, October 23, 2014

expert or talent

It's one thing to have talent.
It's quite another to be an expert.
An expert is someone who has talent
and is able to
cultivate that talent in others
and teach them how to use it!

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Wednesday, October 22, 2014

If our friends will keep us

As children of parents with narcissistic personality disorder we've been conditioned to reject real love and nurturing.

I remember when anyone would show me genuine love, interest, praise, affection, my mother would swoop in and sabotage it. Either she'd infiltrate my relationships for the purpose of destroying them or she'd wheedle into my brain to convince me that these "other" people were only using me. Anyone who threatened to take my attention and dependence off of her or who might wake up some level of self-worth in me was systematically taken down.

They can condition their children to actually destroy their own relationships with people preemptively out of fear of their narc rages and retribution.

Long term relationships are hard to come by and hard to keep until we believe we are worth keeping.

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Tuesday, October 21, 2014

Hypnosis for relaxation and goal setting

The more you do a thing the more you notice ways to improve. Learn by doing. Improve by observing, reflecting, and doing better next time.

I have a skill, so I better use it and improve it!

Tonight's hypnosis session was for focus, healthy diet, stress reduction, and confidence!

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Monday, October 20, 2014

Hynosis for relaxation and sleep

Use the audio on this video to
help you relax, unwind, and fall asleep!

Follow the sound of my voice. Imagine the ideas I describe to you.
The more closely you listen and imagine, the better it works.

/click here or click below

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Over a quarter million

At this very second I am only 9 watches away
from hitting
330,000 views on my YouTube channel!

Give a watch, would ya?

click here

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Sunday, October 19, 2014

not every duckling

A wise sifu told me that
I would be losing people from my life,
not from death,
but from their unwillingness or inability to
progress spiritually.

This didn't sit right with me.

Shouldn't I be like the mother duck and set an example
for people to follow?

I guess not every duckling follows the mother duck.

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Saturday, October 18, 2014

a little something every day

Since I just ordered 750 business cards with a link to my
"Daily Blog"
and I link to my "Daily Blog" on every one of my YouTube videos
I will still put up something on a daily basis.

I might use a quote or a pic or just short blog,
and sometimes I'll rant,
and sometimes I'll post my latest video,
but I'll do a little something.

That's how I roll.

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