A few weeks ago I was listening to the news and they mentioned that 1 in 5 people suffer from mental illness. How scary is that! The FDA has regulated that neurotoxins are allowed in our food. We are able to eat them before pregnancy, during pregnancy, after pregnancy and then they are put in baby formula. I ate MSG products like this without knowing in "veggie meats" and stock cubes and other "healthy processed food". I was cleaning out my cupboard and noticed a soup package that said No MSG! on it. Guess what... It had MSG in it on the ingredient list. Its hidden name "Yeast Extract". I tossed it, but should have taken a picture of it before I did.
All that junk I ate on a vegetarian diet and then I got pregnant and saw in my child what a vegetarian diet can do.
Dedicated to helping people live healthier, happier lives, Lisa Sargese is a college professor, certified hypnotist and trained qigong therapist. Lisa speaks and vlogs on overcoming overeating, life after weight loss surgery, recovery for daughters of narcissistic mothers, healing from depression, the mind-body connection, spirituality, and achievement. In 2009, she received the Mirror Mirror Award for her work in body positivity and eating disorder recovery. In 2012 she was honored with the Tikkun Olam Award for her interfaith work. She teaches religion and psychology at universities in her home state of New Jersey.
Contact Lisa: BelovedIdeas@gmail.com
1 comment:
Right On Sista!
A few weeks ago I was listening to the news and they mentioned that 1 in 5 people suffer from mental illness. How scary is that! The FDA has regulated that neurotoxins are allowed in our food. We are able to eat them before pregnancy, during pregnancy, after pregnancy and then they are put in baby formula. I ate MSG products like this without knowing in "veggie meats" and stock cubes and other "healthy processed food". I was cleaning out my cupboard and noticed a soup package that said No MSG! on it. Guess what... It had MSG in it on the ingredient list. Its hidden name "Yeast Extract". I tossed it, but should have taken a picture of it before I did.
All that junk I ate on a vegetarian diet and then I got pregnant and saw in my child what a vegetarian diet can do.
Post a Comment