Friday, December 30, 2011
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Professor Lisa Says on YouTube
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About Lisa
- Lisa Sargese
- Dedicated to helping people live healthier, happier lives, Lisa Sargese is a college professor, certified hypnotist and trained qigong therapist. Lisa speaks and vlogs on overcoming overeating, life after weight loss surgery, recovery for daughters of narcissistic mothers, healing from depression, the mind-body connection, spirituality, and achievement. In 2009, she received the Mirror Mirror Award for her work in body positivity and eating disorder recovery. In 2012 she was honored with the Tikkun Olam Award for her interfaith work. She teaches religion and psychology at universities in her home state of New Jersey. Contact Lisa: BelovedIdeas@gmail.com
2 comments:
What about the idea that you should only live in the present? People always want to be there but usually forget about being here, in the present time. Granted, it is always good to redirect your negative thoughts to positive ones but is there a better more successful way to do so without picturing the future?
Hi Valerie!! Sometimes in the present moment we are still stuck in our heads but Yes concentrating on something that's right in front of us can disrupt a negative thought pattern :-)
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