Wednesday, March 31, 2010

Eat less, gain more?

1 comment:

Val said...

I'm witcha babe...
I know for a fact, even pre-thyroidectomy when I was at my ideal weight [although in my youthful stupidity I always thought I needed to lose another 15 or 20 lbs!], I maintained around 1400 cal/d & ran 3 mi daily... Talk about efficiency ;-)
Thanks for the Gabriel link; I've ordered his book as well.

 

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