You know what I know Lisa! Combining the best principles from the best recovery sources you know sounds like a great idea. I'm not sure about willpower and whether that is the right word for me to use. I guess I like 'choices' better. Your choice of surgery, combined with cognitive changes have been your way to recovery. Mine involves the same cognitive changes, combined with daily gentle exercise for my mind and body. We have used our choices to have power over our will, that sometimes will settle for self destruction. I guess that is willpower then:)
Dedicated to helping people live healthier, happier lives, Lisa Sargese is a college professor, certified hypnotist and trained qigong therapist. Lisa speaks and vlogs on overcoming overeating, life after weight loss surgery, recovery for daughters of narcissistic mothers, healing from depression, the mind-body connection, spirituality, and achievement. In 2009, she received the Mirror Mirror Award for her work in body positivity and eating disorder recovery. In 2012 she was honored with the Tikkun Olam Award for her interfaith work. She teaches religion and psychology at universities in her home state of New Jersey.
Contact Lisa: BelovedIdeas@gmail.com
1 comment:
You know what I know Lisa! Combining the best principles from the best recovery sources you know sounds like a great idea.
I'm not sure about willpower and whether that is the right word for me to use. I guess I like 'choices' better. Your choice of surgery, combined with cognitive changes have been your way to recovery.
Mine involves the same cognitive changes, combined with daily gentle exercise for my mind and body.
We have used our choices to have power over our will, that sometimes will settle for self destruction. I guess that is willpower then:)
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